New To Yoga? Here’s 5 Things You Want To Know.
Amanda Spurlock2021-12-31T15:38:01-06:00New to Yoga? Here’s 5 Things You Want to Know. When you’re new to Yoga, you can have a lot of questions. Here are some great tips to help you feel more prepared for your practice. What should I wear? One of the most popular questions new students ask me is what they should wear to practice in. Looking at all the yoga related ads, you might think that a fancy outfit is necessary. But, guess what? It's not! All you really need is clothing that will keep you comfortable. For a typical posture based yoga practice you can find [...]